Navesink Wellness Center

Virtual Therapy Services

Expert, compassionate care —wherever you are

At Navesink Wellness Center, we understand that women carry a lot—often quietly. Between careers, caregiving, relationships, identity shifts, and the invisible emotional labor of everyday life, it’s easy to feel overwhelmed, disconnected, or stuck in survival mode.


Our virtual therapy services for women are designed to meet you where you are—literally and emotionally—without sacrificing depth, quality, or connection.


As a woman-owned practice, we bring a nuanced, lived understanding to women’s mental health and create a space where you feel seen, supported, and understood.

Virtual therapy may be right for you if you’re experiencing:

Anxiety, overwhelm, or chronic stress
Emotional dysregulation or burnout
Life transitions (motherhood, career changes, relationship shifts)
Perinatal or postpartum mental health concerns
Relationship or attachment challenges
Trauma, grief, or unresolved past experiences
Feeling disconnected from yourself or others

Specialized Care for Women

Because your experiences deserve expertise

Women’s mental health is not one-size-fits-all—and neither is our approach.

Our clinicians are highly trained in evidence-based modalities and specialize in working with women across all life stages. We focus not just on symptom relief, but on understanding the root causes of
what you’re experiencing—how your past, nervous system, relationships, and current demands intersect.

At NWC, therapy is collaborative, intentional, and deeply human.

Mindstream Wellness App
Mindstream Wellness App

Mindstream WellnessTM App

Real life doesn't wait for your next appointment.

What sets Navesink apart is MindStream—our proprietary secure platform that keeps you connected to your therapist between sessions.

With MindStream, you can:

  • Message your therapist securely when challenges come up (HIPAA-compliant).
  • Journal about emotions, triggers, and breakthroughs in the moment.
  • Track patterns in your mood and behaviors over time.
  • Walk into sessions with clarity instead of trying to remember what happened last week.
Learn More

Therapy that works with your life, not against it.

You don’t have to do this alone, and you don’t have to wait until things feel unbearable.

Whether you’re feeling overwhelmed or simply know that something needs to change, support is
available—and it can fit into your life.


Virtual therapy at Navesink Wellness Center offers women a space to slow down, reconnect, and
move forward with clarity and confidence.

Take the first step today.

Find a Practitioner

Our team members offering virtual wellness services

Schedule a Consult

Ready to get started?  We are here to help.

Book a FREE 15 minute consultation with our Director of Intake Services

Mental Health

Individual Therapy

Overcome the problems affecting your rdaily life, or simply make it better.

Find a Therapist

Schedule a Consult

Ready to get started?  We are here to help.

Book a FREE 15 minute consultation with our Director of Intake Services