Navesink Team Member
Jennifer Kelly, MA, LPC

How does your training shape the way you approach therapy?
I have an empathetic and holistic approach that helps clients heal at their own pace. I use my training of modalities that best fit each client such as CBT, DBT, motivational interviewing, EMDR, nutritional counseling, and energy healing of Reiki. I help clients build a strong sense of self, fulfillment/purpose in their life, understand how to connect mind, body, and soul, and live a more conscious life.
What do you want clients to know before their first session?
I am someone who values providing clients with a safe, nonjudgmental space. I have a deep understanding of how healing takes place when you connect mind, body, and soul. I help clients find fulfillment, purpose, and clarity in their life at all stages. I have a passion for helping others live a more conscious life - I have a deep understanding of parenting, anxiety, depression, grief, life transitions, health challenges, trauma, and building stronger connections in relationships.
How do you work with both the present day concern and its deeper origins?
Every trigger in the present is coming somewhere from the past. I help the clients understand their triggers and where they come from, the “why” of their behaviors. I help guide clients to look deeply into themselves -connecting their past, present, and future goals - working together with the client to help the clients heal.
Who might benefit most from working with you?
Adolescents and adults feeling stuck, unfulfilled, and want to live a healthier mental, emotional, physical, and spiritual life.
Clients seeking help with parenting, perimenopause/menopause, trauma, anxiety, depression, grief, life transitions, health challenges, and strengthening connections in relationships.
”Working with Jennifer Kelly has been a breath of fresh air. She gets how everything in your life connects—your mood, diet, stress levels, and even how you parent. It’s more than therapy; it’s like a total life tune-up. She’s helped me navigate some rough patches with practical advice and genuine care. Plus, her approach is so down-to-earth and supportive, making every session feel like a safe space to just be real about what you’re going through.“
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