Holistic Wellness Center in Rumson, New Jersey, That Offers a Wealth of Opportunities
No matter which path you wish to take towards mental, physical and spiritual well-being, we can help you get there with our extensive selection of therapies. We are committed to offering all our clients a customized program that can transform their health or who may be looking for a psychotherapist with whom to explore any problems which are holding them back from reaching their full potential. Our psychotherapist is able to work with couples and individuals, helping them to move forwards in a positive manner. Providing holistic care that nourishes and nurtures every aspect of health, we are committed to improving outcomes for every patient we see.
Services We Provide
Individual Psychotherapy Can Really Make a Difference
Many people find that psychotherapy of some form can give them the time and space they need to explore issues which are interfering with their quality of life. Offering a variety of techniques, including counseling, our team of mental health and well-being professionals aims to bring the benefits of psychotherapy to each of our clients.
Transform Your Relationship with Couples Counseling
Numerous couples find that even the most committed of relationships can run into problems. Our skilled counsellors use a variety of techniques to help couples examine the issues which are affecting their marriage or partnership. Many couples find that counseling can help them resolve troublesome issues and move forward successfully.
Cupping & Integrated Massage Therapy
A traditional therapy that can promote relaxation and deep tissue healing as well as potentially have a number of other health benefits, our cupping therapy is always a popular option. Combined with therapeutic massage, it provides a great therapy for athletes as well as a helpful treatment for a range of chronic conditions.
See the Difference Dietary & Nutritional Counseling Can Make
Particularly suitable for people who have previously struggled to maintain a weight loss program successfully, our dietary & nutritional counselor uses a range of different techniques to help clients develop a healthier relationship with food. We keep the cost of these sessions low, enabling a wide range of people to benefit from a high-quality nutritional makeover.
We Offer Hypnosis & Integrated Imagery Regression
A great number of people find that hypnosis & integrated imagery regression has benefits when it comes to tackling anxiety and/or depression. It can also assist in the improvement of a number of other conditions. Our fully qualified and experienced hypnosis professional uses proven techniques to assist you in improving your mental health and ultimately your quality of life.
Breathwork & Meditation Can Have Numerous Health Benefits
Studies show that in addition to tackling stress, learning to breathe in a therapeutic manner and regular meditation many help with anything from pain control through to reducing blood pressure. We gently guide you through a range of breathing and meditation practices, helping each client to find techniques that work for them.
Personal Training Available Here
Personal training enables you to get more out of every workout you complete. A customized exercise program helps you get the results that you want and ensures that every minute of your training is well spent. A great boost for your mental health, a regular exercise session with our trainer is also a great way to improve your physical condition.
Private Spiritual Healing Sessions
Many people that turn to us find spiritual healing of value when they are looking for ways to improving their well-being. Our professional, compassionate therapists can work with you to help you begin the healing you’re looking for, providing a safe space in which you can begin to work towards your health goals.
Take the Next Step
By coming here today, you have taken the first step towards making a change. This journey is not always easy, and may require a helping hand – someone with the expertise to help provide guidance and insight along the way. This is why we invite you to take the next step and contact us for a free telephone consultation. Together, we will create a plan to sustain changes that are already underway and to welcome the changes yet to come!
What Are Clients Saying About Navesink Wellness..
“I have battled with anxiety for the majority of my adult life. It had gotten to the point where I avoided leaving the house – I quit my job and disconnected from lifelong friends because the anxiety to interact and be in social situations was too overwhelming. I decided it was time to get help. I have always been against medication so I knew in order to get better, this was something I was going to have to be committed to. From the moment I began therapy at NWC, I was hooked. With guidance and support, I was able to see how irrational my fears really were. I started to alter the way I looked at situations and began to embrace them head on. I am so proud to say that I am a different person today then I was a year ago. I am now employed full time, I go out with my husband and children without any apprehension and have rekindled old friendships while making brand new ones. So happy to say that I have regained control of my life!! ”
“I was apprehensive about healing my physical ailments without medication. It initially didn’t make any sense to me. But after Ed explained the process and began treatment, I immediately began to see changes. I was in awe of the progress my body made – I no longer react negatively to allergens that used to prohibit me from living my life. I am so grateful to have had this experience! I feel the most healthy I have in my entire life and was able to get to this point without any medication!”
“It was always difficult for me to identify the reasons why I acted certain ways – I tried to work through it and make changes but always felt stuck. However, hypnosis helped me to unlock some significant past experiences that I must have blocked out of my conscious thoughts. By becoming more aware of these experiences, I was able to connect the “whys” and better understand myself and my journey. Once that occurred, making changes was much easier since I finally had a full understanding of myself, my experiences and the way my mind internalized it all. ”
Experience Navesink Wellness Center
We are the local experts in healing, health, and discovery. Contact us today to get your appointment scheduled. If you have any questions, our doors are always open.