Mind-Body
Reiki Services
You may be here because your body feels depleted, overwhelmed, or out of balance — even if you can’t fully explain why.
Perhaps stress has been living in your body longer than you realized, showing up as fatigue, tension, difficulty sleeping, or a sense of emotional heaviness. You may feel disconnected from yourself, constantly “on,” or unable to fully rest and reset. For some, this shows up alongside anxiety, burnout, chronic stress, or during periods of transition, grief, or healing.
Through reiki services, our work together will help you:
At Navesink Wellness Center, Reiki is offered as part of our integrative approach to care. Whether you’re feeling depleted, anxious, emotionally overwhelmed, or simply seeking deeper balance, Reiki provides a safe space to slow down, tune in, and allow the body to heal in its own time.
What to Expect from a Reiki Session
Every individual’s experience with Reiki is unique, and each session can offer different sensations and outcomes. Reiki practitioners serve as conduits between you and universal energy forces. Through their hands, this healing energy flows to you, focusing on specific areas that need attention. Your body intuitively draws in the energy it needs to promote self-healing.
What Does a Reiki Session Entail?
Our comprehensive 60-minute Reiki session is designed to provide you with a thorough and personalized healing experience:
Consultation (5-10 minutes):
Before the treatment begins, we spend a few minutes discussing your needs, concerns, and goals for the session. This helps us tailor the session to your specific requirements.
Reiki Treatment (40-45 minutes):
During the core part of the session, you will lie down comfortably as the practitioner gently places their hands on or near different areas of your body. You may feel sensations such as warmth, tingling, or deep relaxation as the energy flows through you.
Debriefing (5-10 minutes):
After the treatment, we take time to discuss your experience, answer any questions, and provide guidance on how to continue supporting your healing process.
Follow-Up (15-20 minutes):
Within a week of your session, we will schedule a follow-up phone call to check in on your progress, address any additional questions, and offer further support.
Reiki at Navesink was the reset I didn’t know I needed. I went in feeling emotionally drained and left feeling peaceful, clear, and deeply relaxed. It was such a calming experience, like my whole nervous system could finally take a breath. I’ll definitely be making this part of my regular self-care.
Find a Practitioner
NWC's
Reiki Specialist
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