Mind-Body

Reiki Services

You may be here because your body feels depleted, overwhelmed, or out of balance — even if you can’t fully explain why.

Perhaps stress has been living in your body longer than you realized, showing up as fatigue, tension, difficulty sleeping, or a sense of emotional heaviness. You may feel disconnected from yourself, constantly “on,” or unable to fully rest and reset. For some, this shows up alongside anxiety, burnout, chronic stress, or during periods of transition, grief, or healing.

Gain a sense of deep relaxation and calm

Improve your stress response and nervous system regulation

Reduce tension and emotional overwhelm

Increase body awareness and presence

Feel support for overall balance, restoration, and well-being

At Navesink Wellness Center, Reiki is offered as part of our integrative approach to care. Whether you’re feeling depleted, anxious, emotionally overwhelmed, or simply seeking deeper balance, Reiki provides a safe space to slow down, tune in, and allow the body to heal in its own time.

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What to Expect from a Reiki Session

Every individual’s experience with Reiki is unique, and each session can offer different sensations and outcomes. Reiki practitioners serve as conduits between you and universal energy forces. Through their hands, this healing energy flows to you, focusing on specific areas that need attention. Your body intuitively draws in the energy it needs to promote self-healing.

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What Does a Reiki Session Entail?

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Our comprehensive 60-minute Reiki session is designed to provide you with a thorough and personalized healing experience:

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Consultation (5-10 minutes):

Before the treatment begins, we spend a few minutes discussing your needs, concerns, and goals for the session. This helps us tailor the session to your specific requirements.

Reiki Treatment (40-45 minutes):

During the core part of the session, you will lie down comfortably as the practitioner gently places their hands on or near different areas of your body. You may feel sensations such as warmth, tingling, or deep relaxation as the energy flows through you.

Debriefing (5-10 minutes):

After the treatment, we take time to discuss your experience, answer any questions, and provide guidance on how to continue supporting your healing process.

Follow-Up (15-20 minutes):

Within a week of your session, we will schedule a follow-up phone call to check in on your progress, address any additional questions, and offer further support.

Find a Practitioner

NWC's
Reiki Specialist

Jennifer Kelly, MA, LPC

Licensed Psychotherapist

Reiki at Navesink was the reset I didn’t know I needed. I went in feeling emotionally drained and left feeling peaceful, clear, and deeply relaxed. It was such a calming experience, like my whole nervous system could finally take a breath. I’ll definitely be making this part of my regular self-care.

Schedule a Consult

Ready to get started? We are here to help.

Book a FREE 15 minute consultation with our Director of Intake Services

"My experience at NWC has been truly wonderful. I love that I have everything under one roof and my team can work together. I highly recommend NWC to anyone looking for a deep, meaningful connection and experience."

"From the moment I connected with NWC, I felt so well taken care of. Ann helped connect me to Abigail, who has been the most incredible support. I'm so relieved I found them."

"Navesink Wellness has been a great resource for my family. I have taken several of my kids there throughout the years and the staff has always been kind and professional."

"So fortunate to have found Navesink Wellness Center. They are truly a warm and giving group who gently guided me. Very grateful."

"The team at Navesink Wellness Center is filled with compassion, care, and true competence. I have learned skills for living with a healthy rhythm, focusing on my physical, spiritual and emotional wellbeing. Grateful I chose Navesink!"

"Beautiful, calm space - honestly so grateful to have chosen to begin therapy here. It has been an incredible experience all around."

"Absolutely serene environment - incredibly compassionate and skilled practitioners - highly recommend Navesink Wellness Center. I have participated in most of the services and it has been a life changing experience. I refuse to go anywhere else!"

"I was lucky to begin sessions with Michelle - we instantly clicked. She helped me overcome many obstacles and my life became easier again. I'm so very thankful for Michelle and the NWC team."

"Highly recommend Navesink Wellness Center to anyone looking to understand why they think and behave how they do. It has helped me find healthier ways to move forward in my life. So grateful!"