Mindstream Daily Wellness

Real support in the palm of your hand

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Support that extends beyond the therapy room.

At Navesink Wellness Center, we’re committed to providing holistic, ongoing support for your mental and emotional well-being. That’s why we’re proud to introduce the Mindstream Daily Wellness App—a powerful companion to your therapy journey, developed by our founder, Nikki Woods, LCSW.

Mindstream bridges the gap between sessions, helping you track your experiences in real time and stay connected with your therapist in a secure, meaningful way.

Mindstream Daily Wellness

What is Mindstream?

Mindstream is a unique therapeutic tool designed to complement the work you do in session. With its secure, user-friendly features, it empowers you to: 

Log your thoughts, feelings, and behaviors through a personalized daily journal
Share real-time updates with your clinician through HIPAA-compliant messaging
Gain deeper insights into your emotional patterns and triggers

Key Features

Key Features of Mindstream

Personalized Daily Journal

Capture your thoughts, emotions, and behaviors as they happen. This powerful self-reflection tool fosters greater insight and emotional awareness, making each session more focused and impactful.

Secure Clinician Access

With your permission, your therapist can access your journal entries in real time. This allows them to better understand your experiences between sessions and tailor their approach to meet your evolving needs—offering truly personalized care.

◊ HIPAA-Compliant Messaging

Need support between sessions? Mindstream’s secure chat feature allows for safe, confidential communication with your therapist—ensuring you’re never alone on your journey.

Get Started

3 simple steps to connect with a therapist

Subscribe to the Mindstream app.
Select your clinician during the setup process.
Send a secure message to grant access to your journal and open the communication channel.