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Why Is My Child Acting Like This?

Why Is My Child Acting Like This?

During these unprecedented times, it can be difficult for us to assess just how well our children are adapting to the continuing uncertainty that surrounds us. How can we be sure that the behaviors our children are exhibiting are just a normal response to stress and...
The Importance of Teaching Mindfulness To A Child

The Importance of Teaching Mindfulness To A Child

Mindfulness has been described as an active and open attention to the present moment; an ability to observe an experience as it occurs, from a nonjudgmental viewpoint. Through practice of mindfulness, an individual first begins to recognize patterns of behavior...