Navesink Wellness Center in Rumson, NJ

Discover Balance, Harmony, and Well-being

At Navesink Wellness Center located in the heart of Rumson, New Jersey, we’ve created a nurturing environment dedicated to your mental health and personal transformation. Our center is a beacon for individuals and couples seeking professional guidance and support through life’s complex challenges.

Our Approach

At Navesink Wellness Center, we believe in a personalized approach to mental health. We understand that every individual’s journey is unique, and we tailor our services to meet your specific needs. Our approach integrates various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness practices, and psychodynamic therapy, among others.

Our Team

Our dedicated team of therapists and psychiatrists are not only highly skilled but also deeply compassionate. They are committed to providing a safe, confidential, and supportive environment where you can explore your thoughts, feelings, and behaviors without judgment.

Begin Your Journey Today

Embark on a journey towards a healthier, more fulfilling life with Navesink Wellness Center. Whether you’re seeking support for personal development or looking to enhance your relationships, we are here to guide you every step of the way.

What We Do

Services Offered At Our Rumson Location

Anxiety Treatment

We offer specialized treatment for anxiety designed to help you regain control and find peace. Our experienced therapists and psychiatrists utilize evidence-based approaches, including cognitive-behavioral therapy (CBT) and mindfulness techniques, tailored to your unique needs and circumstances. We provide a supportive and understanding environment, where you can learn effective coping strategies and build resilience against anxiety's challenges. Our goal is to empower you with the tools and confidence to navigate life with a sense of calm and well-being.
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Behavior Management

Our behavior management services, led by our certified Board Certified Behavior Analyst (BCBA), specialize in addressing challenges such as opposition, defiance, attention issues, and impulsivity. Utilizing evidence-based strategies, our BCBA works closely with individuals and families to develop personalized interventions that promote positive behaviors and improve daily functioning, ensuring each client gains the tools and support necessary for success.
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Depression Treatment

We approach depression treatment with compassion and expertise, recognizing the profound impact it can have on your life. Our treatment plans are personalized, combining the latest in evidence-based therapies like cognitive-behavioral therapy (CBT) and interpersonal therapy (IPT), with the goal of addressing the root causes of your depression. Our skilled therapists and psychiatrists work closely with you to develop strategies that not only alleviate symptoms but also foster resilience, hope, and a renewed sense of purpose. We're committed to supporting you on your journey toward healing and a brighter, more joyful future.
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Life Transitions

Our approach is tailored to help individuals navigate the often challenging waters of significant life changes, such as career shifts, relocation, or entering new stages of life. Our therapists understand the stress and uncertainty that accompany these transitions and offer compassionate, personalized support. Utilizing evidence-based approaches, we aim to equip you with coping strategies and resilience-building techniques to manage stress and adapt to new circumstances. Our goal is to provide a supportive pathway through your transition, fostering growth, confidence, and a positive outlook on the future.
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Parenting Support

We offer comprehensive parenting support designed to navigate the complexities and challenges of raising children. Our approach is empathetic and evidence-based, focusing on positive parenting techniques, behavior management strategies, and effective communication skills. Our experienced therapists provide a supportive space for parents to share their experiences, learn new approaches, and strengthen their parenting skills. We are committed to helping parents foster a nurturing, understanding, and resilient family environment.
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Nutritional Counseling

Navesink Wellness Center offers personalized nutritional counseling services designed to support overall health and well-being. Our experienced nutritionists work closely with clients to create customized eating plans that address individual health concerns, preferences, and goals. By integrating nutritional education and practical advice, we empower our clients to make informed dietary choices that enhance their physical and mental health.
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Premarital / Marital Counseling

Couples counseling is designed to foster stronger, healthier relationships through open communication and mutual understanding. Our experienced therapists employ a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT) and the Gottman Method, tailored to the specific needs and dynamics of each couple. We provide a safe and supportive environment where partners can explore their issues, learn effective conflict resolution skills, and deepen their emotional connection. Our goal is to guide couples on their journey toward a more fulfilling and loving partnership.
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Psychiatric Services

Our psychiatric services are anchored in thorough comprehensive evaluations and personalized medication management, ensuring that each client receives the most effective and individualized treatment plan. Our skilled psychiatrists are dedicated to understanding the unique complexities of each person's mental health needs, providing expert care that integrates the latest in psychiatric research with a compassionate approach to support optimal well-being.
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Psychoeducational Testing

Providing comprehensive neuropsychological evaluations to assess cognitive, emotional, and behavioral functioning. Our expert neuropsychologists use these evaluations to identify the presence of neurological and psychological conditions, guiding the development of tailored treatment plans. This in-depth understanding enables our team to offer targeted interventions that support each client's unique needs and promote their overall well-being.
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Trauma

Heal and reclaim your strength with Navesink Wellness Center's trauma services. Our compassionate team provides specialized care to help you overcome and thrive beyond difficult experiences.
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Or Call Today at

(732) 533 - 4224

Who We Are

The Team at Our Rumson Location

Get Directions

61 Carton Street
Rumson, New Jersey 07760

Free Phone Consultation

Schedule a free telephone consultation to learn more about our services

Hours

Mon-Friday: 9:00am - 7:00pm
Weekends: By Appointment

What Our Clients Are Saying

Testimonials On The Benefits of Wellness Therapy

Experience the transformative benefits of wellness therapy at Navesink Wellness Center, a compassionate and trusted establishment. Our dedicated team of professionals, including experienced psychiatrists in NJ, specializes in a wide range of therapeutic services, encompassing teen therapy and comprehensive psychiatric care. By embracing the holistic approach to well-being, we empower individuals to embark on a journey of self-discovery, growth, and healing.

My Life has Forever Changed

The whole atmosphere at Navesink Wellness Center is serene. Honestly, I look forward to my appointments each week and appreciate the opportunity to decompress. As an individual who suffers from severe anxiety, I have utilized all of the services at NWC. From psychotherapy to psychiatry, to nutrition. I have had the esteemed privilege of working one on one with each of these highly skilled, compassionate, and wonderful women. My life has forever changed since walking into that office. I am now in control of my anxiety both mentally and physically. I have worked to accept aspects of my life that cannot change while working to improve upon the ones that can. I am a healthier, more productive, and overall grateful individual now and I have NWC to thank.

The changes I have witnessed in my child are life changing

My daughter was always an anxious kid – had difficulty separating from me, struggled to make friends and really perform to her potential. Through her treatment at NWC, she became a more confident, self assured and independent young woman. I truly am in awe of the changes she has made and the growth I have witnessed. In so many practices, the parents are isolated from therapy. Here, I was encouraged to be a part of my daughter’s treatment. As a result, I learned so much about myself and areas I continue to grow as a parent. We worked as a team to strengthen our relationship so that she could utilize me as an additional support in her growth and development. I dont know where we would be today without the help of everyone at Navesink Wellness.

I Have Never Met a More Compassionate, Empathetic and Caring Person

I have never met a more compassionate, empathetic, and caring person like Nikki Woods. Before coming to Navesink Wellness Center, I was in a really bad place in my life. Nikki has gone above and beyond to help me work through and overcome my problems, as well as build a life for myself that I can now say I love. I can finally say that I am becoming the person I have always hoped I would be, which is a direct result of Nikki’s guidance and help along the way. I am not sure what I would do had I not come here to begin working with her. Anyone and everyone needs to come to Navesink Wellness Center and experience how wonderful everyone here is!