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The Importance of Tracking Hormonal Changes

The Importance of Tracking Hormonal Changes

If you are noticing mood changes that are typically uncharacteristic of your daughter, there are some proactive measures we as parents can take to help them gain a greater understanding of themselves and their bodies. For some, this may occur as early as nine or ten...
The Residual Impact of 2020

The Residual Impact of 2020

Although there is light at the end of this tunnel we have traveled through for almost a full year, it is important that we take a moment and reflect on the impact that this experience has had on ourselves and our children. The truth is that this moment in time has...