by Nikki Woods | May 26, 2020 | Psychotherapy
To the outside eye, someone suffering from anxiety may appear to be rather “self-indulged,” finding a way to make all events, interactions and situations about themselves. Even when friends or family attempt to talk about their own lives, chances are, the...
by Nikki Woods | May 11, 2020 | Psychotherapy
“I don’t feel anxious, so how can I be suffering from anxiety?” Many people who experience anxiety are unaware of the sensation because it isn’t presenting as what we assume anxiety to be. Anxiety has most commonly been described as...
