by Nikki Woods | Apr 6, 2020 | Psychotherapy
As we embark on another week of social distancing, more and more families are forced to juggle working from home and overseeing their children’s schooling, all while maintaining some semblance of normalcy and routine. Yes, its important to find gratitude in the fact...
by Navesink Wellness | Mar 23, 2020 | Psychotherapy
Navesink Wellness Center is a compassionate wellness center based in New Jersey. We provide emotional, physical, and spiritual healing through psychotherapy, meditation, massage therapy, and imagery regression hypnosis. We also offer nutritional counseling, Reiki,...
by Nikki Woods | Mar 21, 2020 | Psychotherapy
In a blink of an eye, life as we know it has changed. Words such as “self quarantine” and “social distancing” have become a normal topic of conversation as we barricade ourselves within the confines of our own homes. Is it a necessary course of...
by Therese Bonanni | Mar 18, 2020 | Psychotherapy
It’s hard to be a mom normally, but with today’s situation being what it is, that job has grown exponentially more difficult. Our top priority has always been the safety and wellbeing of our family. But now more than ever, we are being presented with more...
by Nikki Woods | Mar 4, 2020 | Psychotherapy
Today, we are in the midst of what many are calling, a global crisis. Sending our children off to school, walking into a highly populated store, sitting on a train next to a fellow passenger; these events a few months ago may not have triggered any discomfort or...
by Nikki Woods | Jan 3, 2020 | Psychotherapy
For many of us, changes in the season can also mean changes in our mood. It’s easy to merely attribute these “winter blues” to colder temperatures, shorter days and cabin fever. Doesn’t everyone hate being stuck inside in subzero weather? But...
