Jessica Dalpe, MSW, LSW

Jessica Dalpe is a skilled Licensed Social Worker with a rich background in assisting adults, youth, and families from varied backgrounds who have encountered distress and trauma. With more than ten years of experience, she has been instrumental in helping individuals navigate through trauma, manage stress, and develop effective coping mechanisms. Jessica is adept at guiding clients through significant life changes and aiding in the recovery from traumatic experiences, including violence and abuse.

Her experience extends to working with individuals dealing with the challenges of significant life changes, including the distress that comes from navigating legal and medical systems, addressing the effects of systemic failures on the well-being of families and communities, as well as contributing her expertise to non-profit management and community-based organizations.

Jessica is committed to fostering a therapeutic relationship grounded in authentic connection, equality, and empowerment. Her approach encourages clients to explore the interpersonal, environmental, and social factors influencing their lives, aiming to enhance their well-being and mitigate distress.

She firmly believes that effective treatment can tap into clients’ innate and acquired strengths and resilience, while also fostering connections with others, which are vital for overall health and wellness.

Educational Background:

  • Bachelor of Psychology – The College of New Jersey
  • Master of Social Work – Fordham University

Jessica has extensive experience in the following areas:

  •  Anxiety Disorders
  • Body Image Issues
  • Couples Therapy
  • Chronic Health Issues
  • Complex & Generational Trauma
  • Depression
  • Gender Based Violence
  • Life Transitions
  • Intimate Partner Violence
  • Parenting
  • Personality Disorders
  • Self Harm / Suicidal Ideation
  • PTSD

Jessica is highly skilled and knowledgeable in a variety of modalities that include but are not limited to:

  •  Attachment Based Behavioral Therapy
  • Cognitive Behavioral Therapy
  • Culturally Sensitive / Multicultural Therapy
  • Dialectical Behavioral Therapy
  • Feminist Therapy
  • Gottman Couples Therapy
  • Grief Therapy
  • Life Transitions Theory
  • Mindfulness Based Therapy
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Strength Based Therapy
  • Trauma Focused Therapy

Working with Jessica was exactly what I needed during a really tough time in my life. She’s got this amazing way of making you see the strength in your story, even when all you can see is the pain. Thanks to her, I’ve started to be a bit kinder to myself and understand my past in a way that doesn’t weigh me down. Jessica’s not just a therapist; she’s like a guide to finding the light at the end of a really dark tunnel. In a nutshell, Jessica is phenomenal. Connecting with her was one of the best decisions I have made for myself, hands down.