Private Energetic Cleansing Sessions
In order to experience complete balance and stability in our lives, we must make the time to focus on the connection we have created with our bodies. When the stress of life becomes overwhelming, strength is found by turning inwards and allowing one's body to take control. Through active breathwork and body movement, there is a return to basics - finding peace, stability and balance by simply empowering the body to regulate itself. As one works to cleanse themselves of toxins and breathe in new life, change begins to occur and the soul's true identity can shine through.
This is a fully customized experience for each individual. After an initial assessment, you and the practitioner can decide the best course of action to alleviate stress and experience authentic peace and sense of calm. This session can include any or all of the following modalities:
Breathwork - Actively controlling our breaths as we inhale a new, refreshed energy and exhale that which no longer serves us
Gentle Yoga - Basic movements to enhance the mind / body connection and release stored, toxic energy
Meditation - Actively focusing our mind to mental clarity and emotional calm
Reiki - Gentle hand on body experience to help shift the energy balance and clear energetic congestion