Nicole Twomey Personal Trainer NJ

Nicole Twomey

Personal Trainer

Hailing from Southern California, fitness is her forte. From tee-ball to competitive softball after high school, she has been an athlete her whole life and continues to search for ways to challenge her body.
Before Navesink Welness Center, she was a committed gym rat with her most recent emphasis on lifting weights. Body building led to an increased awareness of anatomy, muscle isolation, and proper form. With certifications in Pilates, TRX, and Megaformer/ LaGree Fitness method, her knowledge of the body and body mechanics is substantial, and ever growing.
Nicole’s compassionate and supportive demeanor make her clients feel at ease as she encourages them to reach outside of their normal boundaries and challenge both their minds and bodies.
Aside from fitness, lifelong learning is her passion. With Associates degrees in Spanish, Psychology, and Civil Engineering, she is all over the map and continues to try new things that will challenge her mind as well as her body. Anyone from seasoned athletes to complete newbies will appreciate this trainer’s hardcore -yet nurturing – approach.

© 2017 All rights reserved. Navesink Wellness Center 61 Carton Street | Rumson, NJ 07760 | (732) 533-4224

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